There's always the challenge of cooking. If you're lucky your kid loves to eat most foods. Most of have to deal with the challenge of finicky eaters. The priority is getting all those not so delicious vitamins into the food. There's many tricks for doing so. One trick is to start early. Give your child vitamin rich foods as toddlers. They learn to love or at the least tolerate. I found this website, it helps you make food visually appealing and fun to eat.
Click on the picture. Enjoy.
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